All posts by Teresa Stockton

Women’s Health: The Sacroilial (SI) Joint and How It Affects You

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It has been estimated that about 95% of the population will experience low back pain at some point during a lifetime. Low back pain may be due to many different causes and anatomical structures, one such structure is the SI joint. Here is some pertinent information about the SI joint and how it may affect your general health. Continue reading

What is Applied Functional Science (AFS)?

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The unique and wholistic practice of Applied Functional Science (AFS) requires extensive education and training beyond the traditional education received by rehabilitation clinicians. Continue reading

PT News

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This Month in PT News. Featuring articles from PT and Me partnering clinics!

1. Does Wearing a New Knee Brace Help?
Written by the Therapy Team at the Jackson Clinics Physical Therapy – Northern Virginia

As the largest joint in the body and because of its exposed position, the knee is especially vulnerable to injury during sports activities. Read more

2. Is Apple Cider Vinegar the Remedy You Need?
Written by the Erin Clason, PT at the Center for Physical Rehabilitation and Therapy – Grand Rapids, MI

Apple cider vinegar (ACV) has been used for centuries as a folk remedy to treat everything from warts and the common cold to acid reflux and arthritis. Read more

3. Therapeutic Ultrasound
Written by Angeline Peterson, PT at Intermountain Physical Therapy and Hand Rehabilitation – Meridian, ID

“Are you checking for a foot baby?” That question is not one you may hear very often and may spark further conversation. Read more

Physical Therapy for Sensory Integration

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What Is Sensory Integration?
It is the organization of our senses for use. Our senses include vision, auditory, tactile, olfactory, gustatory, vestibular, and proprioception. Continue reading

Treatment Options for Achilles Tendinitis

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The Achilles tendon is the largest tendon in the body. It connects your calf muscles to your heel bone and is used when you walk, run and jump.  Although the Achilles tendon can withstand great stresses from running and jumping, it is also prone to tendinitis, a condition associated with overuse and degeneration. Achilles Tendinitis causes pain along the back of the leg near the heel. If you suffer from Achilles Tendinitis – try these pain relief methods. Continue reading

Age Appropriate Strength and Performance Training

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In recent years there has been discussion on training for our adolescent athletes and what is appropriate, whether it be how much, how soon, how specialized? Here are some answers to common questions we hear: Continue reading

Protect Yourself from Tickborne Illnesses

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They may be small, but the bite from just one infected tick can cause symptoms that range from fever and chills to severe infections. However, you can protect yourself from tickborne illnesses, such as Lyme Disease and Rocky Mountain spotted fever, by avoiding areas where ticks are present and preventing ticks from getting on your body. Continue reading

2017 Solar Eclipse Celebration

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The 2017 Solar Eclipse is Monday August 21st, so be sure to view this once in a lifetime event by visiting one of our many PT & Me physical therapy clinics. Some of our PT & Me clinics (in or nearest to the solar eclipse path) will be hosting viewings during this time and distributing solar eclipse viewing glasses. Continue reading