It’s that time of year, when we check in on Santa’s helpers to see if they can use some physical therapy. With their heavy lifting and high demand job they’re always experiencing injuries. Our new elf friend Ziggy, is the perfect patient for PT. Continue reading
This Month in PT News. Featuring articles from PT and Me partnering clinics!
1. Arthritis: Signs + Symptoms
Written by Kristy Uddin, OTR/L, CHT at Integrated Rehabilitation Group – Seattle, WA
1 in 5 adults in the USA have been diagnosed with arthritis. Read more
2. Kick the Pain of Gout
Written by the Therapy Team at the Jackson Clinics – Middleburg, VA
In this age of gyms on every corner and fitness-focused reality television shows and entire networks, it’s easy to think of a high-impact workout as a panacea for all kinds of physical ailments. Read more
3. Four Ways to Make Holiday Travel Pain Free
Written by Therapy Team at Momentum Physical Therapy – San Antonio, TX
‘Tis the season for holiday travel. The hustle and bustle is unavoidable with people moving through airports, piling into traffic, and some even traveling by bus to reach their destination. Read more
Check out our Physical Therapy Monthly Events Calendar! Focusing on events from PTandMe.com participating physical and occupational therapy clinics. Read more to find out what’s happening in your community in December 2016!
Proper rehabilitation after a Total Hip Replacement is essential to your recovery. Your physical therapist will follow your physician’s protocol and will focus on range of motion exercises, progressive strengthening exercises, gait training, balance training, and activity specific training to meet your specific needs. Continue reading
In this monthly series we examine the proper ways to exercise at the gym from start to finish. If you have any sudden significant increase in pain, swelling, or discoloration while performing or following exercise, discontinue immediately and contact your therapist at your next therapy session. Continue reading
Glucose is a type of sugar. It comes from food, and is also created in the liver. Glucose travels through the body in the blood. It moves from the blood to cells with the help of a hormone called insulin. Once glucose is in those cells, it can be used for energy. Continue reading
Whether you are getting ready to move, at work, or getting holiday decorations down from the attic, it’s important to lift heavy boxes safely. Don’t end up with a hurt back this holiday season – use these tips to keep yourself injury free.
Treating your scar well is an important aspect of your recovery from surgery. You must follow your surgeon’s order faithfully. Continue reading
MECHANICAL DIAGNOSIS PHASE:
This system is based on the symptomatic and mechanical responses of patients to various repeated movements or static loading forces(that is a mechanical evaluation). It allows the classification of patients into broad, rather than tissue-specific, categories and thus leads to the formulation of treatment. Continue reading
Healthy Recipes 101 features fit and lean recipes from online health resources! Continue reading