Category Archives: Just for fun

2017 Solar Eclipse Celebration

like what you see? share...Share on FacebookTweet about this on TwitterShare on LinkedInShare on Google+Share on TumblrShare on Reddit

The 2017 Solar Eclipse is Monday August 21st, so be sure to view this once in a lifetime event by visiting one of our many PT & Me physical therapy clinics. Some of our PT & Me clinics (in or nearest to the solar eclipse path) will be hosting viewings during this time and distributing solar eclipse viewing glasses. Continue reading

The Skinny on CrossFit

like what you see? share...Share on FacebookTweet about this on TwitterShare on LinkedInShare on Google+Share on TumblrShare on Reddit

TheSkinnyonCrossFit_FBsize

If you find going to a new gym nerve-wracking, joining a CrossFit gym might be downright terrifying. Walking into the warehouse-like gym and seeing people flipping tires while loud music pumps out of the stereo system and primal grunts and screams reverberate off the walls can be intimidating. Just take a deep breath, slip on your sneakers, grab your water bottle, and get ready to change your life completely. Continue reading

ASHT: Hand Therapy Awareness Week

like what you see? share...Share on FacebookTweet about this on TwitterShare on LinkedInShare on Google+Share on TumblrShare on Reddit

HandTherapyWeek_FBsize

Prevent hand and wrist injuries while cooking. Professional hand therapists promote wrist and hand health in the kitchen. Continue reading

Exercise for Chronic Disease Relief

like what you see? share...Share on FacebookTweet about this on TwitterShare on LinkedInShare on Google+Share on TumblrShare on Reddit


For people who suffer from a chronic disease, exercise can decrease discomfort, improve daily functioning, and enhance overall quality of life. There are many activity choices. Continue reading

Baby Mechanics

like what you see? share...Share on FacebookTweet about this on TwitterShare on LinkedInShare on Google+Share on TumblrShare on Reddit

BabyMechanics_FBsize

Proper lifting mechanics is important for everyone, especially for a new mom. Caring for a young child/infant significantly increases the strain to one’s low back. Luckily, there are steps that one can make to decrease that strain and reduce the risk of injury. Continue reading

Clinic Spotlight: PT & Me Therapists

like what you see? share...Share on FacebookTweet about this on TwitterShare on LinkedInShare on Google+Share on TumblrShare on Reddit

Clinc Spotlight_PT&MeTherapists_FBsize

This month we are featuring stories from some of our PT & Me therapists. We asked them how they got into the awesome world of physical therapy and what they enjoy about it. These are their stories… Continue reading

Does Your Bike Fit?

like what you see? share...Share on FacebookTweet about this on TwitterShare on LinkedInShare on Google+Share on TumblrShare on Reddit

DoesYourBikeFit_FBsize

There is a misconception that only competitive cyclists benefit from bike fittings. The truth is that anyone that rides a bike on a consistent basis should ride a bike that fits them properly. Continue reading