Tag Archives: wheat

Healthy Recipes 101

Healthy Recipes 101 features fit and lean recipes from online health resources!

LIGHTER SPAGHETTI AND MEATBALLS
Where we saved fat for this healthy recipe: stretched out the decadence of the beef by adding a Portobello mushroom and using an egg white; we added fiber by using whole-wheat spaghetti. Read More

Written by Food Network Kitchens

Healthy Recipes 101

Healthy Recipes 101 features fit and lean recipes from online health resources!

SLOPPY JOE’S
The reduced-sodium tomato soup in this sloppy joe recipe cuts out 281 milligrams of sodium per serving. Using extra-lean ground beef and thoroughly draining off the fat after cooking reduces the fat content of the recipe. Read More

Written by the Mayo Clinic Staff at Mayo Clinic