# PTandMe

> Partnering with physical therapy locations nationwide to help patients find what they need about physical therapy in 3 easy steps\. Look up your injury or pain, see how physical therapy helps, and find a physical therapist near you\.

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## Pages
- [Trivia Answer](https://ptandme.com/newsletter/trivia-answer/)
- [The Therapy Connection Newsletter](https://ptandme.com/newsletter/): View past and current issues of our Therapy Connection Newsletter\. Sign up for our newsletter and enjoy delivery straight to your inbox\!
- [About Physical Therapy](https://ptandme.com/about-physical-therapy/): Learn about the different roles and expertise that a physical or occupational therapist provides\. 
- [Find A PT](https://ptandme.com/find-a-pt/): Locate and learn about a qualified physical or occupational therapy clinic near you\. 
- [Cash Based Services](https://ptandme.com/cash-based-services/)

## Posts
- [Prevent Common Soccer Injuries with Physical Therapy](https://ptandme.com/blog/common-soccer-injuries/)
- [The Risks of Sports Specialization in Youth Sports](https://ptandme.com/blog/the-risks-of-sports-specialization-in-youth-sports/)
- [Big Issues with the Big Toe](https://ptandme.com/blog/big-issues-with-the-big-toe/)
- [Stretches You Can Do at Work](https://ptandme.com/blog/stretches-you-can-do-at-work/)
- [Direct Access: Physical Therapy Without A Physician Referral](https://ptandme.com/blog/direct-access-physical-therapy-without-a-physician-referral/)

## Map locations
- [P4 Physical Therapy: Pell City](https://ptandme.com/location/p4-physical-therapy-pell-city/)
- [P4 Physical Therapy: Odenville](https://ptandme.com/location/p4-physical-therapy-odenville/)
- [New Horizons Physical Therapy: Jeffersonville](https://ptandme.com/location/new-horizons-pt-jeffersonville/)
- [Ability Rehabilitation: Kissimmee](https://ptandme.com/location/ability-rehabilitation-kissimmee/)
- [Plymouth Physical Therapy Specialists: Ann Arbor](https://ptandme.com/location/plymouth-physical-therapy-specialists-ann-arbor/)

## Injury Center
- [Groin Strain](https://ptandme.com/injury%20center/groin-strain/)
- [Knee Sprains](https://ptandme.com/injury%20center/knee-sprain/)
- [Iliotibial Band Syndrome](https://ptandme.com/injury%20center/iliotibial-band-syndrome/)
- [ACL Tears](https://ptandme.com/injury%20center/acl-tear/)
- [Osteoarthritis](https://ptandme.com/injury%20center/osteoarthritis/)

## Optional
- [Sitemap index](http://ptandme.com/sitemap_index.xml)