This time in PT News we recap what our clinics have been posting throughout September 2020. We are excited to bring you current physical therapy based posts featuring published articles from PTandMe partnering clinics!
1. Virtual Total Body Fitness Workout
Created by The Center for Physical Rehabilitation with locations throughout Greater Grand Rapids, MI.
This bodyweight-only class is sure to get your heart rate up and muscles burning! With modifications available to increase or decrease the intensity, this exercise circuit is great for everyone! Not ready to resume in-person classes? No problem! Check out this Virtual Fitness Class options here! Read more
2. Excercise Improves Learning
Written by The Jackson Clinics, an outpatient physical therapy practice with multiple locations throughout Northern Virginia.
Due to the COVID-19 pandemic, e-learning platforms have quickly become how many children will learn this Fall. As a result, our kids will experience a sharp jump in their screen time. Now, more than ever, we need to help to counteract this rise in sedentary time with some good old fashioned exercise and playtime! Read more
3. Minimizing Opioid Use Through Physical Therapy
Written by Wright Physical Therapy, an outpatient physical and hand therapy practice with locations throughout Southern, ID.
Chronic pain affects nearly one-third of the American population and is, more often than not, disabling. The assurance of repose can sound promising no matter which pain relief option is presented, even if the option is the introduction of habit-forming prescription medications. Despite the daunting stats, there is great news! Physical therapy (PT) is powerful as a highly recommended alternative to the use of dangerous and addictive pain medications. Read more
Find these locations and others to start feeling better today!