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Welcome to The Therapy Connection Newsletter!  Each month we publish an article about topical physical therapy news and information, share some of the great things from the PTandMe blog or injury center, and provide a great recipe to try with family and friends. Don’t miss any of the great things coming out in the months to come by  joining the PTandMe newlsetter mailing list today!

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The difference between occupational and physical therapists

April 2018

Occupational vs. Physical Therapists

March 2018

Athletes Should Avoid Overtraining.

February 2018

Is Your Phone Giving you Neck Pain?

Exercise PTandMe

January 2018

Starting a New Exercise Routine.

Holiday Stress PTandMe

December 2017

Coping with Holiday Stress

Prehab Total Knee Replacement PTandMe

November 2017

Prehab for Total Knee Replacements

Physical Therapy Month PTandMe

October 2017

Physical Therapy Month

Fall Prevention PTandMe

September 2017

Preventing Falls in the Home

Concussions PTandMe

August 2017

What We Know About Concussions

Hydration PTandMe

July 2017

Are you Drinking Enough Water

June 2017

Dealing with Sciatica Nerve Pain

Opioids PTandMe

May 2017

PT can Replace Opioids for Back Pain

Gardening Ergonomics PTandMe

April 2017

Gardening Ergonomics

Fall Prevention PTandMe

March 2017

Fall Prevention Tips for the Home

Arthritis PTandMe

February 2017

Joint Protection for Hands with Arthritis

Cold Weather Exercise PTandMe

January 2017

Dressing for Cold Weather

Hip Replacement Home Prep PTandMe

December 2016

Hip Replacement Home Prep

Back Pain PTandMe

November 2016

My Back Hurts

Physical Therapy Month PTandMe

October 2016

Celebrating Physical Therapy!

Fall Prevention

September 2016

Fall Prevention for Seniors

School Sports Injuries PTandMe

August 2016

School Sports Injuries

Hot Weather Exercise Tips PTandMe

July 2016

Hot Weather Exercise Tips

June 2016

PT for Dizziness and Vertigo


May 2016

Rheumatoid vs. Osteoarthritis


April 2016

Sleep Compfortably with Proper Posture


March 2016

Plantar Fasciitis


February 2016

Exercising to Low Blood Pressure


January 2016

2016 Resolutions


December 2015

Lifting Safety


November 2015

Heat vs. Ice


October 2015

PT for patients with Low Back Pain


September 2015

Keeping Your Family Active


August 2015

Back to School (Backpacks)



Sports Injury Warning Signs



Healthy Ergonomic Workstation Design


May 2015

Running Pain? Check your Shoes.



Sport Specialization is Starting Too Early


March 2015

PT Following a Total Knee Replacement


February 2015

Poor Posture a Major Culprit in Neck Pain