Newsletter

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Welcome to The Therapy Connection Newsletter!  Each month we publish an article about topical physical therapy news and information, share some of the great things from the PTandMe blog or injury center, and provide a great recipe to try with family and friends. Don’t miss any of the great things coming out in the months to come by  joining the PTandMe newlsetter mailing list today!

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R.I.C.E.

August 2018

Care for Minor Sprains and Strains

Summer Safety 101

July 2018

Summer Safety Injury Prevention

PTandMe Sleep Tips

June 2018

Getting the Most Out of Your Sleep

Gardening and Injury Prevention

May 2018

Gardening & Injury Prevention

The difference between occupational and physical therapists

April 2018

Occupational vs. Physical Therapists

March 2018

Athletes Should Avoid Overtraining.

February 2018

Is Your Phone Giving you Neck Pain?

Exercise PTandMe

January 2018

Starting a New Exercise Routine.

Holiday Stress PTandMe

December 2017

Coping with Holiday Stress

Prehab Total Knee Replacement PTandMe

November 2017

Prehab for Total Knee Replacements

Physical Therapy Month PTandMe

October 2017

Physical Therapy Month

Fall Prevention PTandMe

September 2017

Preventing Falls in the Home

Concussions PTandMe

August 2017

What We Know About Concussions

Hydration PTandMe

July 2017

Are you Drinking Enough Water

June 2017

Dealing with Sciatica Nerve Pain

Opioids PTandMe

May 2017

PT can Replace Opioids for Back Pain

Gardening Ergonomics PTandMe

April 2017

Gardening Ergonomics

Fall Prevention PTandMe

March 2017

Fall Prevention Tips for the Home

Arthritis PTandMe

February 2017

Joint Protection for Hands with Arthritis

Cold Weather Exercise PTandMe

January 2017

Dressing for Cold Weather

Hip Replacement Home Prep PTandMe

December 2016

Hip Replacement Home Prep

Back Pain PTandMe

November 2016

My Back Hurts

Physical Therapy Month PTandMe

October 2016

Celebrating Physical Therapy!

Fall Prevention

September 2016

Fall Prevention for Seniors

School Sports Injuries PTandMe

August 2016

School Sports Injuries

Hot Weather Exercise Tips PTandMe

July 2016

Hot Weather Exercise Tips

June 2016

PT for Dizziness and Vertigo

May2016

May 2016

Rheumatoid vs. Osteoarthritis

April2016

April 2016

Sleep Compfortably with Proper Posture

March2016

March 2016

Plantar Fasciitis

FebPic

February 2016

Exercising to Low Blood Pressure

JanPic

January 2016

2016 Resolutions

December-Newsletter

December 2015

Lifting Safety

Nov2015

November 2015

Heat vs. Ice

October

October 2015

PT for patients with Low Back Pain

September

September 2015

Keeping Your Family Active

August2015

August 2015

Back to School (Backpacks)

July2015

July2015

Sports Injury Warning Signs

June2015

June2015

Healthy Ergonomic Workstation Design

May2015

May 2015

Running Pain? Check your Shoes.

April2015

April2015

Sport Specialization is Starting Too Early

March2015

March 2015

PT Following a Total Knee Replacement

February2015

February 2015

Poor Posture a Major Culprit in Neck Pain