The Therapy Connection Newsletter

Welcome to The Therapy Connection Newsletter!  Each month we publish an article about topical physical therapy news and information, share some of the great things from the PTandMe blog, and provide a great recipe to try with family and friends. Don’t miss any of the great things coming out in the months to come by joining the PTandMe newsletter mailing list today!

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Keeping families Active this summer

May 2024

Keeping Families Active This Summer

Finding Carpal Tunnel Pain Relief

April 2024

Finding Relief from Carpal Tunnel Pain

Lower the risk of sports injuries with physical therapy

March 2024

Lower the Risk of Sports Injuries

Ways to Improve Your Posture

February 2024

Ways to Check & Improve Your Posture

Because of Physical Therapy: You Can do More in 2024

January 2024

Because of PT: You Can do More in 2024!

Ladder Safety Tips

December 2023

Don’t Pull A Griswold This Christmas

Avoid Raking Injuries This Fall

November 2023

Avoid Raking Injuries This Fall

Celebrating Physical Therapy Month

October 2023

Celebrating Physical Therapy Month!

September 2023

Fall Prevention Programs Work

Recognizing and Responding to a Concussion

August 2023

How to Recognize a Concussion

July 2023

Hot Weather Exercise Tips

June 2023

Ways to Heal Plantar Fasciitis

How to Make sure your bike fits

May 2023

Bike Fit and What to Wear

Lawn & Garden Injury Prevention

April 2023

Lawn & Garden Injury Prevention

8 Healthy Exercise Tips

March 2023

Healthy Exercise Tips

Lifestyle Changes to Keep Your Heart Healthy

February 2023

Improving Your Heart Health

The Therapy Connection Newsletter

January 2023

Who Needs PT in 2023!

How to Lift Heavy Loads. The Therapy Connection Newsletter.

December 2022

How to Lift Heavy Loads

Get Rid of Back Pain. The Therapy Connection Newsletter.

November 2022

How to Get Rid of Back Pain

Physiscal Therapists are Movement Experts. The Therapy Connection Newsletter.

October 2022

PTs are Movement Experts

Preventing Falls with Physical Therapy. The Therapy Connection Newsletter.

September 2022

Preventing Falls with Physical Therapy

Training Recovery Tips for Student Athletes

August 2022

Recovery Tips for Student Athletes

Staying Hydrated in the Summer

July 2022

Staying Hydrated

Prevent repetitive strain injury

June 2022

Prevent Repetitive Strain Injury (RSI)

Plantar Fasciitis Pain Relief

May 2022

Physical Therapy for Plantar Fasciitis

carpal tunnel physical therapy

April 2022

Physical Therapy for Carpal Tunnel

Athletic Injuries

March 2022

What to know about Athletic Injuries

BMI relates to Heart Health

February 2022

February is Healthy Heart Month

Physical Therapy Newsletter January 2022

January 2022

Good Health in the New Year!

Stress Free Holidays

December 2021

Be Stress-Free this Holiday Season

Pain Free Holiday Season

November 2021

Avoid Common Holiday Injuries

What Physical Therapy Can Do for you

October 2021

Discover Great Things PTs are Doing!

September 2021

Stay Active and Have Fun at Home

Back to School Sports

August 2021

Getting Back into School Sports

Why Olympians Wear Kinesiotape

July 2021

Why Olympians Wear Kinesio Tape

National Employee Wellness Month

June 2021

4 Ways to Practice Wellness at Work

Moving in May

May 2021

Let’s Get Moving in May!

Pain Free Spring Cleaning

April 2021

Pain-Free Spring Cleaning

Ice vs. Heat When You're In Pain

March 2021

To Ice or Heat? That is the Question

Exercising to a Healthy Heart

February 2021

Add PT to Your 2021 Health Plan

Add Physical Therapy to your 2021 Health Plan

January 2021

Add PT to Your 2021 Health Plan

Cold Weather Exercise Tips

December 2020

Cold Weather Exercise Tips

Avoiding Ladder Hazards

November 2020

Avoiding Ladder Hazards

October 2020

October is PT Month

fall prevention at home

September 2020

Fall Prevention At Home

Keep my kids active this school year

August 2020

Keeping Kids Active This School Year

July 2020

Return to Activity Without Injury

Sleep Better

June 2020

How to Start Sleeping Better

Stay Active During Social Distancing

May 2020

Ways to Stay Active While Distancing

April 2020

Your Health is our Top Priority

Healthy Exercise Habits

March 2020

8 Healthy Exercise Habits