like what you see? share…FacebookTwitterLinkedin There’s a lot to absorb when you become pregnant. You have a whole new person growing inside of you, and with that the excitement of what they’ll look like — and what kind of mother you’ll be — to this brand new human. And of course, there are a lot […]
like what you see? share…FacebookTwitterLinkedin Does your foot or heel hurt with the first step in the morning? Does your foot hurt when you get up from sitting or driving for long periods of time? If the answer is yes, you may have plantar fasciitis. Plantar fasciitis is the most common type of foot pain. […]
like what you see? share…FacebookTwitterLinkedin This time in PT News we recap what our clinics have been posting throughout March 2019. We are excited to begin a new year of new posts featuring published articles from PTandMe partnering clinics! 1. What Triggers Trigger Finger? Written by Rebound Physical Therapy with physical therapy locations throughout Bend, […]
like what you see? share…FacebookTwitterLinkedin Painful joints in your hand(s) can slow down how you function during the day. You may even be taking medication to control that pain. We would like to show you some joint protection techniques- this is one way to help decrease the pain, plus help protect your joints for the […]
like what you see? share…FacebookTwitterLinkedin It’s that time of year again. Time to exchange snow shovels and winter boots with gardening tools and watering cans. While the warmer weather brings on a new sense of happiness and energy, we need to remember to use proper body mechanics and follow general safety to avoid muscle aches […]
like what you see? share…FacebookTwitterLinkedin The U. S. Centers for Disease Control and Prevention has launched a campaign to reduce overdose deaths from prescription opioid painkillers. Between 1999 and 2015, more than 183,000 people in the United States died from prescription opioid overdoses such as OxyContin (oxycodone) and Vicodin (hydrocodone). The goal of the CDC’s […]
like what you see? share…FacebookTwitterLinkedin This time in PT News we recap what our clinics have been posting throughout February 2019. We are excited to begin a new year of new posts featuring published articles from PTandMe partnering clinics! 1. Cold Weather Exercise Tips Written by IRG with physical therapy locations throughout Puget Sound, Seattle […]
like what you see? share…FacebookTwitterLinkedin Athletic trainers hold at least a four year degree from a BOC (Board of Certification) accredited institution. They are licensed, certified health professionals working with athletes on and off the field. Generally they are the first responders when injuries occur during sporting events. Athletic trainers work closely with coaches and […]
like what you see? share…FacebookTwitterLinkedin As Mother Nature keeps bringing on the winter wind, now is the time to think about spring and summer! We were promised an early spring by Punxsutawney Phil, so it must be right around the corner. Nagging winter injuries that you don’t address now, could end up hindering your return to […]
like what you see? share…FacebookTwitterLinkedin Heart disease is the leading cause of death for both men and women. Uncontrolled high blood pressure is a leading cause of heart disease and stroke. In fact, more than 67 million Americans have high blood pressure. People with high blood pressure are four times more likely to die from a […]
like what you see? share…FacebookTwitterLinkedin For years, seniors have attributed their aches, pains, and illnesses to the normal aging process. Age is often used as a reason to avoid exercise. But a regular exercise program can improve the quality of your life and help you avoid illness, including heart disease, stroke, and diabetes. As always, […]
like what you see? share…FacebookTwitterLinkedin One of the most common mechanism of injury from falls is called a FOOSH (Fall on an Out Stretched Hand) injury. Don’t let the funny name fool you. A FOOSH injury is one of the most debilitating ways to injure your upper extremity and cause a significant loss of function. […]
like what you see? share…FacebookTwitterLinkedin In the U.S., ACL and other knee injuries are one of the most common orthopedic and sports-related injuries. For athletes, physically-active folks, and health-conscious individuals, suffering a knee injury can be particularly difficult as they find themselves suddenly immobilized, with minds craving for exercise. Fortunately, as with any injury, there […]
like what you see? share…FacebookTwitterLinkedinNothing can put a halt in your fitness journey like a workout injury. As we start the new year, many will embark on a journey to achieve their own personal fitness goals. However, injuries such as sprains, fractures, lower back pain, and other injuries can stop you from reaching your goals. […]
like what you see? share…FacebookTwitterLinkedin This time in PT News we recap what our clinics have been posting throughout December, 2018. Featuring published articles from PTandMe partnering clinics! 1. Shed Those Extra Holiday Pounds Written by The Jackson Clinics with physical therapy locations throughout Northern Virginia and Maryland. The holidays are here once again, with all […]
