vanilla smoothie

Healthy Recipes 101: Vanilla Protein Shake – PTandMe

Healthy Recipes 101 features fit and lean recipes to help you feel great!

If you are looking for a healthy meal replacement, this is it! This vanilla protein shake was given to us by a colleague, who we have on good authority, drinks these regularly.

• 1-1/2 1-1/2 cups unsweetened Vanilla Almond Milk
• 1 scoop Vanilla Protein Powder
• 1 tbsp. flaxseed oil or ground flaxseed meal
• ¼ tbsp. of cinnamon
• 1 -2 packets of Stevia to sweeten (optional)
Put everything into a blender and process until smooth. Enjoy!


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