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Healthy Recipes 101

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This Month in Healthy Recipes 101. Featuring fit and lean recipes from online health resources!

1. Tuna and White Bean Salad
Written by Health Magazine
Photo Credit: Romulo Yanes

Here is a healthy salad to get your lunch going in the right direction.  Read More

2. Southwest Chicken and Beans
Written by the Mayo Clinic

This is a great alternative to traditional chili.  Read More

3. Healthy Lemony Yogurt Loaf Cake
Written by Food Network Kitchen

Heart-healthy olive oil and protein-rich Greek yogurt take the place of butter in this lemony pound cake. Egg whites also help reduce calories, fat, and cholesterol and whole-wheat flour boosts fiber. The texture is very much like classic pound cake, especially if Bob’s Red Mill flour is used.  Read More