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Halloween Recipes 101

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Halloween Recipes 101 features ghoulish and frightening spooktacular recipes!

SPOOKY SPIDER BISCUITS
Looking for something not so spooky to celebrate the Halloween season with? Try out these very festive spider biscuits!

INGREDIENTS:

  • Bisquick or biscuit mix of your choice
  • Milk
  • Black food coloring gel (can be found at Michael’s or Hobby Lobby stores)
  • Pretzel sticks
  • M & M’s

DIRECTIONS:

1.) Preheat the oven to 450°.
2.) Follow the instructions from the biscuit mix and while mixing, add 3-4 drops of black food coloring gel.
3.) Continue to stir or knead the dough, adding coloring until the desired color is achieved.
4.) Roll out the biscuits by hand and put them on a sprayed cookie sheet.
5.) Using 4 pretzel sticks for each biscuit, break the sticks in half and push them firmly into the dough until all 8 legs are present.
6.) Open the M&M’s and put two on each spider for eyes. Pressing firmly in so they won’t come out during the baking process.
7.) Bake for 8-9 minutes, let cool and enjoy a spooky breakfast!

vanilla smoothie

Healthy Recipes 101: Vanilla Protein Shake – PTandMe

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Healthy Recipes 101 features fit and lean recipes to help you feel great!

VANILLA PROTEIN SHAKE
If you are looking for a healthy meal replacement, this is it! This vanilla protein shake was given to us by a colleague, who we have on good authority, drinks these regularly.

Ingredients
• 1-1/2 1-1/2 cups unsweetened Vanilla Almond Milk
• 1 scoop Vanilla Protein Powder
• 1 tbsp. flaxseed oil or ground flaxseed meal
• ¼ tbsp. of cinnamon
• 1 -2 packets of Stevia to sweeten (optional)
Directions
Put everything into a blender and process until smooth. Enjoy!

 

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Healthy Recipes 101

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Healthy Recipes 101 features fit and lean recipes from online health resources!

LIGHTER SPAGHETTI AND MEATBALLS
Where we saved fat for this healthy recipe: stretched out the decadence of the beef by adding a Portobello mushroom and using an egg white; we added fiber by using whole-wheat spaghetti. Read More

Written by Food Network Kitchens