Tag Archives: health

Healthy Recipes 101

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Healthy Recipes 101 features fit and lean recipes from online health resources!

LIGHTER SPAGHETTI AND MEATBALLS
Where we saved fat for this healthy recipe: stretched out the decadence of the beef by adding a Portobello mushroom and using an egg white; we added fiber by using whole-wheat spaghetti. Read More

Written by Food Network Kitchens

Managing BMI to Improve Pre & Post Surgical Outcomes

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MANAGING A PATIENT’S BMI can reduce pain and improve outcomes pre & post surgically.
Physical therapists can treat patients for their pain (potentially related to their obesity) and can provide can provide general population information to patients regarding healthy eating, healthy recipes, general daily activity.

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