This Month in PT News. Featuring articles from PTandMe partnering clinics!
1. Put Your Shoulder Separation Back Together
Written by the Therapy Team at The Jackson Clinics Physical Therapy
The shoulder, with the greatest range of motion of any joint in the body, is also one of the most complicated structures in the body. (The shoulder actually includes four different joints.) Because of the shoulder’s wide range of motion, complications may arise when it can’t move around freely or when the complex system of ligaments and muscles can’t keep the joints in the correct relationship.
2. Carbohydrates and You
Written by Jessica Vandenberg MS, AT, ATC, CSCS – The Center for Physical Rehabilitation
Here is a great article on the role of carbohydrates in daily function. It also has a quick and easy calculation to know if you are getting the right amount of carbohydrates in your daily life. Read More
3. Pain-Free Travel This Holiday Season
Written by the Therapy Team at Momentum Physical Therapy and Sports Rehab
Busy airports, crazy drivers, everyone rushing to their destination; the holidays are here again and chances are, you’ll be traveling too. Traveling should be an exciting experience but more often than not, traveling can cause aches and pains that you will feel during the trip and when you arrive to your destination. Read More