Tag Archives: ProCare Physical Therapy

Physical Therapy for Sensory Integration

like what you see? share...Share on FacebookTweet about this on TwitterShare on LinkedInShare on Google+Share on TumblrShare on Reddit

What Is Sensory Integration?
It is the organization of our senses for use. Our senses include vision, auditory, tactile, olfactory, gustatory, vestibular, and proprioception. Continue reading

PT News

like what you see? share...Share on FacebookTweet about this on TwitterShare on LinkedInShare on Google+Share on TumblrShare on Reddit

This Month in PT News. Featuring articles from PT and Me partnering clinics!

basketball

1. How Does an NBA Player Overcome Career Limiting Ankle Injury?
Written by Nick Mezyk, DPT, Clinic Director at ProCare Physical Therapy – Johnstown, PA

If you have played sports long enough, you have most likely experienced the following… You’re running down the field, court or track, and you go to make a quick cut. Except you end up crumbling to the ground because you rolled your ankle causing a popping sensation on the outside portion of that ankle. Read more

mountain biking

2. Ride More, Hurt Less on Your Next Bike Ride
Written by Grace Ellison, PT, DPT at Integrated Rehabilitation Group, Silver Lake Physical Therapy – Everett, WA

Whether you are enjoying a weekend trail ride or training for your next triathlon. It is important to ensure that you are taking the correct steps to stay injury free during your next time out. Read more

gym guy

3. Top Equipment Free Exercises You Should Be Doing 
Written by the Therapy Team at Momentum Physical Therapy – San Antonio, TX

The idea of exercising always conjures up visions of personal trainers, expensive gyms, high-end equipment, and lots of grunting, groaning, and personal torture. That’s never the case when we use the term exercise. Read more

PT News

like what you see? share...Share on FacebookTweet about this on TwitterShare on LinkedInShare on Google+Share on TumblrShare on Reddit

This Month in PT News. Featuring articles from PT and Me partnering clinics!

1. Hip vs. Back vs. SI Pain
Written by Becky Hanna – director of ProCare Physical Therapy’s Tyrone, PA Facility

31 million Americans are currently suffering from low back pain and an estimated 80% of us will have an incident of low back pain at some point in our lifetime. However, back pain can be a sign of low back, hip or sacroiliac joint dysfunction so how can you determine the source of your discomfort? Read More

2. Don’t Stress Out About Stress Fractures
Written by the Therapy Team at Cornerstone Physical Therapy

A stress fracture, also known as a fatigue-induced fracture, consists of one or more small cracks in the bone. It is associated with a pattern of overuse, commonly seen in the lower extremity in athletes. Read More

3. What is Jumper’s Knee
Written by Jason C. King, M.D., Sports Medicine Specialist at Orthopedic Physician Associates on IRG’s Sports Medicine Update

Jumper’s knee or patellar tendonitis is pain in the tendon which attaches the kneecap or patella to the top of the shin bone or tibia. It is usually an overuse injury caused by repetitive strain. Read More