PT News PTandMe

PT News June 2023

PT News PTandMe

This time in PT News we recap what our clinics have been posting throughout June 2023. We are excited to bring you current physical therapy-based posts featuring published articles from PTandMe partnering clinics!

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1. Poor Phone Ergonomics Causes Text Neck

Written by STAR Physical Therapy with over 65 locations throughout TN, AL, & AR

Poor phone ergonomics for a prolonged period can lead to pain and stiffness in the neck and back and headaches. This pain is commonly referred to as Text Neck. Text Neck is caused by tilting your head forward to look down at your phone. Here are a few tips to improve your phone ergonomics and correct your posture to relieve your neck and back pain…  Read more


avoid pickleball injuries

2. Why Pickleball is So Popular

Written by Carolina Physical Therapy an outpatient physical therapy practice with locations in South Carolina

Pickleball is the fastest-growing sport in the country. More and more people are discovering this fun, low-impact sport that can be enjoyed by players of all ages and skill levels. In this blog, we’ll explore why pickleball is so popular, what gear you need to get started, and proper stretching techniques to prevent injury.  Read more


urinary incontinence

3. Let’s Talk Bladder Leakage

Written by Mission Physical Rehabilitation, an outpatient physical therapy group with locations in San Antonio.

In the US, nearly 40% of women are affected by urinary incontinence- otherwise known as involuntary bladder leakage, or overactive bladder (OAB). Even though so many women suffer from this issue, few admit to dealing with it and believe nothing can be done. Multiple factors are linked to incontinence. Pregnancy & delivery- with risk increasing with each child. Aging- women after menopause are more likely to develop urinary incontinence… Read more

We hope you enjoyed our picks for the PT News June 2023 edition.

Find these locations and others to start feeling better today!

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