Category Archives: Events

June 2016 Events

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Check out our Physical Therapy Monthly Events Calendar!  Focusing on events from PTandMe.com participating physical and occupational therapy clinics. Read more to find out what’s happening in your community in June 2016!

CALIFORNIA PHYSICAL THERAPY EVENTS

ANAHEIM, CA
DATE: June 21st-23rd, 2016
CMSA’S 26th Annual Conference and Expo
CLINIC: FIT2WRK – Booth 312
Fit2wrk will be in attendance at the 2016 CMSA Conference in Anaheim, CA. Fit2wrk provides an integrated approach to ensuring overall client satisfaction. Our industrial specialists can review your own needs and co-develop programs designed to expedite return to work as well as positively impact future injury costs. For more info on Fit2wrk go to www.fit2wrk.com.

 

GEORGIA PHYSICAL THERAPY EVENTS

ATLANTA, GA
DATE: June 12th, 2016
Hotlanta Half Marathon
CLINIC: Atlanta Falcons Physical Therapy Centers – Atlanta
Atlanta Falcons Physical Therapy Centers is a proud sponsor of the Hotlanta Half Marathon for 2016. They look forward to seeing you there. To register for the run go to www.hotlantahalf.com. More information about Atlanta Falcons Physical Therapy Centers can be found at www.atlantafalconsptc.com.

GREENSBORO, GA
DATE: June 13th, 2016 6:00PM
Introduction to Essential Oils (FREE)
CLINIC: Advance Rehabilitation Physical Therapy – Greensboro
Hosted by Advance Rehabilitation at Cowles Clinic to provide an educational seminar regarding alternative medicine using DoTerra Essential Oils. They will cover the basics of essentials oils, including how to choose a quality oil, how to use them safely, and which essential oils can be part of your daily routine. To register for this class call (706) 454-1394 or email: ajackson@advancerehab.com. For more information about Advance Physical Therapy in Greensboro click here.

 

MICHIGAN PHYSICAL THERAPY EVENTS

BYRON CENTER, MI
DATE: June 10th, 2016
Byron Center Athletic Boosters Alumni Golf Outing 1:00PM
CLINIC: The Center for Physical Rehabilitation
The Center for Physical Rehabilitation is a sponsor and is participating in the Golf Outing for Byron Center Athletic Boosters. The event is being held at Maple Hill Golf Course. To register to play go to http://byroncentersports.com/2016/02/01/2016-boosters-alumni-golf-outing-info/. For more info about The Center for Physical Rehabilitation go to www.pt-cpr.com.

COMSTOCK PARK, MI
DATE: June 25th, 2016 8:00AM
Football Golf Outing for Comstock Park Athletics
CLINIC: The Center for Physical Rehabilitation
The Center for Physical Rehabilitation is a sponsor and is participating in the Comstock Park Football Team’s annual Golf Outing. The event is being held at Scott Lake Country Club. For more information on the event go to http://comstockparkathletics.com/2016/04/12/cp-football-golf-outing/. For more info about The Center for Physical Rehabilitation go to www.pt-cpr.com.

GRAND RAPIDS, MI
DATE: June 2016
Clinic Opening – Downtown Grand Rapids
CLINIC: The Center for Physical Rehabilitation – Grand Rapids
The Center for Physical Rehabilitation has been providing all-inclusive physical therapy services, since 1994, at four convenient locations: Belmont, Byron Center, Cascade, Walker, and now at a fifth location in downtown Grand Rapids. For more information about The Center for Physical Rehabilitation go to www.pt-cpr.com.

GRAND RAPIDS, MI
DATE: June 13th-July 28th, 2016
Strength and Conditioning Program for Ages 11-14
CLINIC: The Center for Physical Rehabilitation – Grand Rapids
The Academy for Sports and Wellness is offering a Strength and Conditioning program to enhance Long term athletic development for athletes ages 11 to 14. This 6 week, program will help athletes build confidence as they learn the principals to proper weight lifting and the importance of strength training, in conjunction with overall fitness conditioning. For more information about The Center for Physical Rehabilitation go to www.pt-cpr.com.

SOUTHGATE, MI
DATE: June 20th, 2016 7:30PM
Building Better Runners Series (FREE)
CLINIC: Advanced Physical Therapy – Southgate
Advanced Physical Therapy is starting their Building Better Runner Series for 2016. Their first topic of discussion is Glute Activation for Runners presented June 20th in the clinic Southgate Clinic. Seating is limited, so call 734-284-6582 to reserve your spot. For more information about Advanced Physical Therapy you can find them online at www.advphysicaltherapy.com.

ST. CLAIR SHORES, MI
DATE: All Wednesdays in June – 6:30PM-7:00PM
Nautical Rides in St. Clair Shores
CLINIC: Advanced Physical Therapy – Greater Detroit
Advanced Physical Therapy is a sponsor for the 2016 Nautical Bike Rides that take place every Wednesday night in June. Advanced will be providing biking tips and other information for riders throughout the month. Join Advanced Physical Therapy on your bike as they ride through St. Clair Shores and have a great time! For more information about Advanced Physical Therapy go to www.advphysicaltherapy.com.

 

MISSOURI PHYSICAL THERAPY EVENTS

KANSAS CITY, MO
DATE: June 30th, 2016 3:00PM
Work Comp Panel Discussion
CLINIC: ARC Physical Therapy – Kansas City
ARC Physical Therapy+ is hosing a Work Comp Panel Discussion examine recent or anticipated changes in workers’ compensation. This discussion will take place at the Boulevard Brewery and will be an open forum for questions from attendees. For more info about ARC Physical Therapy+ visit them online at www.arcpt.com.

 

NEVADA PHYSICAL THERAPY EVENTS

SPARKS, NV
DATE: June 4th, 2016 10:00AM-2:00PM
UPS Health Fair
CLINIC: Custom Physical Therapy – Sparks
Custom Physical Therapy in Sparks, NV will be attending the UPS Health Fair on Saturday June 4th at 301 Vista Blvd. If you are attending stop by the Custom Physical Therapy table, meet the staff, and get lots of great information! For more information about Custom Physical Therapy visit them online at www.custom-pt.com.

 

NEW JERSEY PHYSICAL THERAPY EVENTS

ATLANTIC CITY, NJ
DATE: June 22nd-24th, 2016 10:00AM-2:00PM
17th Annual PA/NJ IARP Conference
CLINIC: Hamilton Physical Therapy – Hamilton
Hamilton Physical Therapy will be attending the 17th Annual PA/ NJ IARP Conference from June 22nd – 24th at the Tropicana Casino & Hotel in Atlantic City NJ. Geared towards Work Comp and Case Managers. Stop by the Hamilton Physical Therapy display, meet the staff, and get lots of great information! For more information about Hamilton Physical Therapy visit them at www.hamiltonphysicaltherapy.org.

HACKETTSTOWN, NJ
DATE: June 5th, 2016 10:00AM-2:00PM
5K Walk/Run for the Thomas R. Kitchen Memorial Fund
CLINIC: Physical Therapy Plus – Hackettstown
Join Physical Therapy Plus, a sponsor in this year’s annual 5K Walk/Run for the Thomas R. Kitchen Memorial Fund – a fund raiser for scholarships for Hackettstown High School seniors and to raise awareness for Cholangiocarcinoma! The event is at Field of Dreams in Independence, NJ. For more info about Physical Therapy Plus visit them at www.ptplusnj.com.

 

OREGON PHYSICAL THERAPY EVENTS

ALOHA, OR
DATE: June 20th, 2016 10:30AM-6:00PM
Lewis & Clark PAC Golf Classic
CLINIC: North Lake Physical Therapy & Rehabilitation
North Lake Physical Therapy is Sponsoring the 24th Annual Lewis & Clark PAC Golf Classic at the The Reserve Vineyard & Golf Club in Aloha, OR. They can’t wait to see you on the links! To register for the tournament go to http://lcpioneers.com/information/PAC-HOF/2016golfclassic.pdf. For information about North Lake Physical Therapy visit them at: www.northlakept.com.

CLACKAMAS, OR
DATE: June 5th, 2016
My Best Day 5K
CLINIC: North Lake Physical Therapy & Rehabilitation – Clackamas
North Lake Physical Therapy is Sponsoring the My Best Day 5K supporting the Jake Arntson Memorial Fund in Clackamas, OR. Celebrating the memory of a boy that was a light to not only his family, but everyone that knew him. To register for the 5k go to https://www.signmeup.com/site/online-event-registration/112880. For information about North Lake Physical Therapy visit them at: www.northlakept.com.

LAKE OSWEGO, OR
DATE: June 2016
Fleet Feet Couch to 5K and 10K training programs
CLINIC: North Lake Physical Therapy & Rehabilitation – Lake Oswego
North Lake Physical Therapy is helping runners in the Fleet Feet Couch to 5K and 10K programs reach their goals. This 12 week program is a great way to pursue your walking and running goals. For more information on the Fleet Feet programs offered in Lake Oswego go to www.fleetfeetpdx.com/training. For information about North Lake Physical Therapy visit them at: www.northlakept.com.

TIGARD, OR
DATE: June 25th, 2016 6:30PM
Twilight Run
CLINIC: North Lake Physical Therapy & Rehabilitation – Tigard
North Lake Physical Therapy in Tigard is Tigard is sponsoring the Twilight Run supporting the Tigard-Tualatin Schools Foundation. he Foundation for Tigard Tualatin Schools is a non-profit organization that: Advocates for, and raises awareness about, the importance of strong schools in our community. To register for the twilight run go to http://twilightrun.the-ftts.org. For information about North Lake Physical Therapy visit them at: www.northlakept.com.

 

TENNESSEE PHYSICAL THERAPY EVENTS

LAWERENCEBERG, TN
DATE: June 16th, 2016, 12:00PM-1:30PM
Employer Outreach Luncheon
CLINIC: STAR Physical Therapy
The WEOC is an ongoing effort by the TN Department of Labor & Workforce Development to reach out to TN employers and provide valuable information to foster economic development and to promote our services. Topic for June: Sudden Violence-Surviving an Active Shooter. Please register online and confirm your attendance by Friday, June 24th by clicking on the following link: http://goo.gl/forms/TTD2EM1K3K.

LEXINGTON, TN
DATE: June 28th, 2016, 11:00AM-2:00PM
Pie Toss for American Heart Association
CLINIC: STAR Physical Therapy – Lexington
Hit Keith with a pie for a great cause! Each pie is $5 or you can get 5 pies for $20. All donations benefit the American Heart Association. For more information call 731.967.3788 or visit STAR Physical Therapy online at www.STARpt.com.

MT. PLEASANT, TN
DATE: June 2016, 11:00AM-2:00PM
Clinic Re-Opening after Fire
CLINIC: STAR Physical Therapy – Mt. Pleasant
The STAR Physical Therapy Clinic in Mt. Pleasant is returning home after their office building was damaged by a fire. The clinic has been completely restored and the therapists are super excited to get back to their home space. For more information about STAR Physical Therapy go to www.STARpt.com.

ALL STAR PHYSICAL THERAPY IN TN
DATE: June 1st-July 1st, 2016
Hoop it up for the Heart (Hula Hoop) Challenge!
CLINIC: STAR Physical Therapy
STAR Physical Therapy is excited to partner with the American Heart Association (AHA). Their mission is “To build healthier lives, free of cardiovascular diseases and stroke”. The goal this year will be somewhat like years past but with a twist. Be on the lookout for the Hoop it up for the Heart (Hula Hoop) Challenge! They are putting an emphasis on employee wellness, along with a charitable fundraiser and community involvement. For more information visit STAR Physical Therapy at www.STARpt.com.

 

VIRGINIA PHYSICAL THERAPY EVENTS

BRAMBLETON, VA
DATE: June 21st, 2016
Clinic Opening – Brambleton, VA
CLINIC: The Jackson Clinics – Brambleton
The Jackson Clinics is happy the announce the opening of it’s newest location in Brambleton, VA – located at 42365 Soave Dr. Bramleton, VA 20148. For more information about The Jackson Clinics visit them online at www.thejacksonclinics.com.

FAIRFAX COUNTY, VA
DATE: June 2nd – 20th, 2016
High School Physicals in Fairfax County
2ND Fairfax High School Physicals
7TH Langley High School Physicals
13TH Robison High School Physicals
14TH Woodson High School Physicals
15TH Falls Church High School Physicals/Westfield High School Physicals
20TH Centreville High School Physicals/Marshall High School Physicals
CLINIC: The Jackson Clinics
The Jackson Clinics will be helping local students complete their physicals. For information on times please contact your school’s athletic dept. For more info about The Jackson Clinics visit them at www.thejacksonclinics.com.

LEESBURG, VA
DATE: June 1st-July 1st, 2016
Hoop it up for the Heart (Hula Hoop) Challenge!
CLINIC: The Jackson Clinics – Skyline
The Jackson Clinics will be participating in the Smashing Walnuts Walk and Fitness Challenge to Crack the Cure for Childhood Brain Cancer. The walk will be held at Heritage High School in Leesburg, VA. To register for the Smashing Walnuts go to www.smashingwalnuts.org. For more information about The Jackson Clinics visit them online at www.thejacksonclinics.com.

RESTON, VA
DATE: June 4th & 5th 2016
Reston Sprint Triathlon
CLINIC: The Jackson Clinics
The Jackson Clinics will be available to help Reston Sprint Triathlon runners with pre stretching and mobility during packet pick up. The following morning, The Jackson Clinics team will be present to assist athletes with post race stretching. To register for the Reston Tri go to www.restonsprinttri.org. For more information about The Jackson Clinics visit them online at www.thejacksonclinics.com.

WILLIAMSBURG, VA
DATE: June 15th & 16th 2016
Virginia Self-Insurers Association 2016 General Meeting
CLINIC: The Jackson Clinics
The Jackson Clinics will be attending the Virginia Self-Insurers Association 2016 General Meeting on June 15th & 16th. The event will be held at Kingsmill Resort at 1010 Kingsmill Road. If you are attending stop by The Jackson Clinic’s display, meet the staff, and get lots of great information! For more information about The Jackson Clinics visit them online at www.thejacksonclinics.com.

Click here to print a downloadable events flyer.

May 2016 Events

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Check out our new Physical Therapy Monthly Events Calendar!  Focusing on events from PTandMe.com participating physical and occupational therapy clinics. Read more to find out what’s happening in your community in May 2016!

GEORGIA PHYSICAL THERAPY EVENTS

JEKYLL ISLAND
DATE: May 13th, 2016 12:00 PM – 7:00 PM
2016 Turtle Crawl
CLINIC: Advance Rehabilitation Physical Therapy – Brunswick / St. Simons
Advance Rehabilitation Physical Therapy is proud to be a sponsor for the 2016 Turtle Crawl in Jekyll Island. What could be more fun or more worthwhile than running to save endangered sea turtles? Between the triathlon and 5K & 10K races, the new Beach Village will play host to Turtle Crawl Festival. Join GSTC for a celebration of the start of the sea turtle nesting season. Play in field day-style games hosted by the Center, dance with the GSTC mascot Scute during one of several live music performances on the Village Green, and grab a bite from a regional food truck. Enjoy the evening’s festivities while learning about what small changes you can do to make a huge difference in the life of a sea turtle. For event information click here. For more information about Advance Physical Therapy in Brunswick and St. Simons click here.

 

IDAHO PHYSICAL THERAPY EVENTS

BOISE, ID
DATE: May 7th, 2016
Boise Walk for the Cure
CLINIC: Intermountain Physical Therapy and Rehabilitation – Boise
Intermountain Physical Therapy and Rehabilitation is proud to be a sponsor for the 2016 Boise Walk for the Cure. For more information about Intermountain Physical Therapy and Rehabilitation click here.

HOMEDALE, ID
DATE: May 11th, 2016
Boise-Cascade Annual Safety Fair
CLINIC: Intermountain Physical Therapy and Rehabilitation – Boise
Intermountain Physical Therapy and Rehabilitation is a proud participant in the 2016 Boise-Cascade Annual Safety Fair. For more information about Intermountain Physical Therapy and Rehabilitation click here.

 

MICHIGAN PHYSICAL THERAPY EVENTS

ARMADA, MI
DATE: May 16th, 2016
New Clinic Opening
CLINIC: Plymouth Physical Therapy – Armada
Plymouth Physical Therapy is excited to announce the opening of its 15th location in Armada, MI. The Armada Center is scheduled to open its doors and accept new patients on Monday, May 16th. For more information about Plymouth Physical Therapy Specialists you can visit them online by clicking here.

GRAND RAPIDS, MI
DATE: May 13th, 2016
Sport and Fitness Expo
CLINIC: The Center for Physical Rehabilitation – Grand Rapids
Sports & Fitness Expo is a 1 day event being held on May 13th, 2016 at the DeVos Place in Grand Rapids, MI. This event showcases product from medical, pharmaceutical, sporting goods, toys and game industries. Free admission, open to public, 100+ vendors, food samples, discounted apparel and prize drawings. For more information about The Center for Physical Rehabilitation click here.

STERLING HEIGHTS, MI
DATE: May 12th, 2016
Ford/Sterling Heights Plant Health Fair
CLINIC: Fit2WRK Therapy Partners of Michigan
Fit2WRK provides an integrated approach to ensuring overall client satisfaction. Our industrial specialists will review your own needs and co-develop programs designed to expedite return to work as well as positively impact future injury costs. For more information on Fit2WRK please visit their website here.

 

MISSISSIPPI PHYSICAL THERAPY EVENTS

CLINTON, MS
DATE: May 19th, 2016 5:00pm – 7:00pm
Business Block Party
CLINIC: Arrowhead Physical Therapy – Clinton
Arrowhead Physical Therapy and the other tenants of the Parkway Center are getting together to show off their services to the community. Stop on by the Arrowhead Physical Therapy Clinic to meet the staff, see the clinic and have a great time! For more information about Arrowhead Physical Therapy in Clinton, MS click here.

 

TENNESSEE PHYSICAL THERAPY EVENTS

BOLIVAR, TN
DATE: May 13th, 2016
Physical Therapy Open House
CLINIC: STAR Physical Therapy – Bolivar
STAR Physical Therapy is celebrating 10 years in the Bolivar community. We couldn’t think of a better way to celebrate than with an Open House! Join for food and fun, meet our therapists and see the clinic. For more information about STAR Physical Therapy – Bolivar visit their website by clicking here.

NASHVILLE, TN
DATE: May 13th, 2016 4:00 PM – 6:00 PM
Free Run Well Event
CLINIC: STAR Physical Therapy – East Nashville
Join health and wellness experts discussing and demonstrating ways to enhance your exercise routine and running technique to improve ease, comfort and performance. This free event will provide several approaches including a specific assessment of your running biomechanics through video analysis. For more information about STAR Physical Therapy visit their website by clicking here.

OOLTEWAH, TN
DATE: May 15th, 2016 12:30PM – 3:00PM
Taste of Ooltewah and Harrison
CLINIC: STAR Physical Therapy – Ooltewah
The 2nd ANNUAL TASTE OF OOLTEWAH AND HARRISON that was rained out last weekend will now take place on Sunday, May 15th! Join us and Ooltewah Harrison Education Foundation from 12:30-3:00 at Cambridge Square in Ooltewah for this great event! James Gose, Ooltewah Clinic Director, will be on hand providing free balance assessments and answering any physical therapy questions that you may have. https://www.facebook.com/events/1724699561149707/

 

TEXAS PHYSICAL THERAPY EVENTS

ARLINGTON, TX
DATE: May 12th, 2016 5:30 PM – 8:30 PM
Physician Mixer Networking Event!
CLINIC: Green Oaks Physical Therapy – Mansfield, North and South Arlington
Please join us for our Physician Mixer at Bar Louie, Arlington Highlands. A fun evening of networking with your peers from the Arlington/Mansfield area. There will be complimentary drinks and appetizers. Door prizes include: Fit Bit, Apple TV, Google Chromecast, golf accessories and more! For more information about Green Oaks Physical Therapy click here.

FORT WORTH, TX
DATE: May 6th, 2016 11:30am – 1:00pm
Green Oaks Physical Therapy 5th Annual Cookout!
CLINIC: Green Oaks Physical Therapy – Fort Worth
Come and experience some Green Oaks Hospitality. Stop by for brisket, ribs & sides. Check out the clinic & meet the staff!! Please RSVP to 817-335-7946 and enjoy some great food and fun. Located at 160 W. Magnolia Avenue, Suite 2, Fort Worth, TX 76104. For more information about Green Oaks Physical Therapy in Fort Worth click here.

FORT WORTH, TX
DATE: May 12th, 2016 1:00pm – 4:00pm
GE Manufacturing Solutions 2016 Health Ahead Day
CLINIC: Physical Therapy of Trophy Club – Trophy Club
Physical Therapy of Trophy Club will be available to GE Employees at the GE Manufacturing Solutions 2016 Health Ahead Day.  Along with others we will go over ways to live a safe healthy and stress free life. For more information about Physical Therapy of Trophy Club click here.

HOUSTON, TX
DATE: May 25th, 2016
National Senior Health & Fitness Day  10:00am – 12:00pm
CLINIC: Action Physical Therapy – Houston
Action Physical Therapy, in Houston, TX is proud to be participating in the 23rd Annual National Senior Health and Fitness Day! Join us in Houston’s First Baptist Church – Harbor Room for hearing tests, bone density scans and to meet our fitness trainers! A healthy lunch will be provided for the first 50 attendees. For more information about Action Physical Therapy in Houston, click here.

LAS COLINAS, TX
DATE: May 14th, 2016
Habitat for Humanity Build with Green Oaks Physical Therapy
CLINIC: Green Oaks Physical Therapy – Las Colinas
The Green Oaks Physical Therapy team members from Las Colinas, Fort Worth, and South Arlington are participating in a Habitat for Humanity build. If you happen to be out there come see us and help us with a great cause! For more info on the Dallas area Habitat for Humanity click here. For more information on Green Oaks Physical Therapy, click here.

 

WISCONSIN PHYSICAL THERAPY EVENTS

WAUSAU, WI
DATE: May 03rd, 2016, 7:30 AM – 12:00 PM
Worker’s Compensation Symposium
CLINIC: Sport & Spine Physical Therapy
No cost to attend! This event is designed to be of interest to anyone who works for or cares for, Wisconsin’s workforce. Employers, HR directors, safety directors, case managers, nurses, physicians and physician’s assistants. Hosted by Sport & Spine Physical Therapy of Weston. Click here for more information or visit their website here.

Click here to print a downloadable events flyer.

OT Month

April is Occupational Therapy Month

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This month we celebrate occupational therapy, which helps individuals get back to doing all the things they love on a daily basis. Occupational therapy enables people of all ages live life to its fullest by helping them promote health, prevent or live better with injury, illness or disability. It is a practice deeply rooted in science and is evidence-based, meaning that the plan designed for each individual is supported by data, experience and “best practices” that have been developed and proven over time.

Occupational therapists and occupational therapy assistants focus on “doing” whatever occupations or activities are meaningful to the individual. It is occupational therapy’s purpose to get beyond problems to the solutions that assure living life to its fullest. These solutions may be adaptations for how to do a task, changes to the surroundings or helping individuals to alter their own behaviors.

When working with an occupational therapy practitioner, strategies and modifications are customized for each individual to resolve problems, improve function and support everyday living activities. The goal is to maximize potential. Through these therapeutic approaches, occupational therapy helps individuals design their lives, develop needed skills, adjust their environments (ex: home, school or work) and build health-promoting habits and routines that will allow them to thrive.

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By taking the full picture into account a person’s psychological, physical, emotional and social makeup as well as their environment—occupational therapy assists clients to do the following:

• Achieve goals
• Function at the highest possible level
• Concentrate on what matters most to them
• Maintain or rebuild their independence
• Participate in daily activities that they need or want to do

Written by the American Occupational Therapy Association.
For more information, go to: www.aota.org

athletic trainers

March is Athletic Trainers’ Month

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This month, we recognize all athletic trainers and their hard work making everyone look and feel better. Here are some key messages from NATA (National Athletic Trainers’ Association):

ATHLETIC TRAINERS ARE EXPERTS
Working to prevent and treat musculoskeletal injuries and sports-related illnesses, athletic trainers offer a continuum of care unparalleled in health care. ATs are part of a team of health care professionals – they practice under the direction of and in collaboration with physicians. ATs work with those individuals who are physically active or involved in sports participation through all stages of life to prevent, treat and rehabilitate injuries and medical conditions. Athletic trainers should not be confused with personal trainers or “trainers” who focus solely on fitness and conditioning. Always refer to an “athletic trainer” or “AT” to ensure clarify of profession and quality of care.

ATHLETIC TRAINERS SAVE LIVES
Sports injuries can be serious. Brain and spinal cord injuries and conditions such as heat illness can be life threatening if not recognized and properly handled. ATs are there to treat acute injuries on the spot. Athletes have chronic illnesses, too. People with diabetes and asthma can and do safely work and exercise, and the athletic trainer can help manage these critical health issues as they relate to physical exertion.

NOT ALL ATHLETES WEAR JERSEYS
The duties of many workers – such as baggage handlers, dancers, soldiers and police officers – require range of motion and strength and stamina, and hold the potential for musculoskeletal injuries. ATs work with individuals in various settings to help with the prevention and treatment.

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THE ATHLETIC TRAINER IS THE HEALTH CARE SYSTEM FOR ATHLETES AND OTHERS
Athletic trainers are on site. They work with patients to avoid injuries; they’re there when injuries happen and they provide immediate care; and they rehabilitate patients after injuries or surgery. It’s a continuum of care. They know their patients well because they are at the school, in the theater or on the factory floor every day.

ATHLETIC TRAINERS TAKE RESPONSIBILITY AND LOWER RISK
School administrators, athletics directors and coaches have their own jobs, which may pose a conflict of interest with athlete safety; they are not experts in managing injuries or sports-related illnesses, nor should they be responsible to do so. Handling injuries at school or at work, rather than sending the patient to the emergency department, saves money and time loss – and gets them back to their activity faster. Just as professional athletes do, recreational athletes should have access to athletic trainers.

For more information please visit: www.nata.org

heart health

February is Heart Healthy Month, Make Blood Pressure Control Your Goal

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Heart health is the focus this year as we celebrate American Heart Month. The Centers for Disease Control and Prevention (CDC) and Million Hearts® – a national effort to prevent one million heart attacks and strokes in the United States by 2017 – are encouraging Americans to know their blood pressure, and if it’s high, to make control their goal.

Uncontrolled high blood pressure is a leading cause of heart disease and stroke. In fact, more than 67 million Americans have high blood pressure. People with high blood pressure are four times more likely to die from a stroke and three times more likely to die from heart disease, compared to those with normal blood pressure.

High blood pressure often shows no signs or symptoms, which is why having your blood pressure checked regularly is important. It’s easy to get your blood pressure checked. You can get screened at your doctor’s office and drugstores or even check it yourself at home, using a home blood pressure monitor.

senior pumping iron

Make Control Your Goal
If you know you have high blood pressure, take these steps to help get it under control:
• Ask your doctor what your blood pressure should be. Set a goal to lower your pressure with your doctor and talk about how you can reach your goal. Work with your health care team to make sure you meet that goal. Track your blood pressure over time.
• Take your blood pressure medicine as directed. Set a timer on your phone to remember to take your medicine at the same time each day. If you are having trouble taking your medicines on time or paying for your medicines, or if you are having side effects, ask your doctor for help.
• Quit smoking — and if you don’t smoke, don’t start. You can find tips and resources at CDC’s Smoking and Tobacco website.
• Reduce sodium intake. Most Americans consume too much sodium, which can raise blood pressure. Read about ways to reduce your sodium and visit the Million Hearts® Healthy Eating & Lifestyle Resource Center for heart-healthy, lower-sodium recipes, meal plans, and helpful articles.

For more information on February Heart Healthy Month visit: www.cdc.gov/features/heartmonth
or: https://www.heart.org/en/health-topics#.WkuaxFWnHIU  

Information on ways to help  lower high blood pressure without medication

physical therapy near me

More PTandMe Articles on blood pressure can be found here

high blood pressure