All head injuries should be treated seriously. While most won’t cause lasting effects, if improperly treated, they can lead to long-term disabilities or even death. Continue reading
FLUID INTAKE IS ESSENTIAL TO GOOD HEALTH.
Water is needed to regulate your temperature, maintain joint health and to deliver essential vitamins and minerals. Dehydration leads to impaired nerve and muscle function due to the imbalance of sodium and potassium within the body. Continue reading