Category Archives: PT News

shin splints

PT News

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This Month in PT News. Featuring articles from PTandMe partnering clinics!

flu

1. Resuming Exercise After the Flu Bug
Written by the Therapy Team at the Jackson Clinics – Northern Virginia

Flu season is in full swing, and along with the regular flu, the new H1N1 virus is infecting thousands of people. Influenza can be a serious illness. Symptoms include fever, chills, headache, body aches, sore throat , runny nose, dry cough and a general feeling of exhaustion and sickness. Read more

New Year Resolution

2. The New Way to Resolve
Written by Allison Whitteberry, PTA at the Center for Physical Rehabilitation – Cascade

According to Statistic Brain, 41% of Americans usually make New Year resolutions. However, after six months, less then half of those American’s have maintained their resolutions. Read more

Shin Splints

3. What You Need to Know About Shin Splints
Written by the Therapy Team at Momentum Physical Therapy – San Antonio, Texas

Shin splints is one of those old health terms that pop up from time to time, like “lumbago.” Lumbago refers to low back pain, which actually can be caused by different things. Read more

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This Month in PT News. Featuring articles from PTandMe partnering clinics!

2. Don’t Let Your Asthma Freeze You Out of Winter Workouts
Written by the Therapy Team at the Jackson Clinics – Northern Virginia

Avoiding asthma attacks while exercising in winter is best accomplished by preventing cold, dry air from getting into your bronchial airways. One way to do this is to exercise indoors when it is cold. Read more

3. Living Our Mission Statement: Being a Catalyst of Change In 2018
Written by Colleen Norris, Partner/Practice Administrator – Overland Park, KS

I have been in healthcare for almost 40 years and the changes that have occurred over that time have been tremendous. I’ve seen everything from patient care innovations, new payment methodologies, advancing technology, improved workflow processes, and my personal favorite… a focus on outcome data. Read more

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This Month in PT News. Featuring articles from PTandMe partnering clinics!

1. How to Deal with Chronic Joint and Muscle Pain
Written by the Therapy Team at Cornerstone Physical Therapy – Gahanna, OH

All of us have experienced pain and discomfort in the muscles and joints at some point, especially with age. In most cases, the use of over the counter medications, hot/cold packs and rest help resolve the problem. Read more

2. Pain at the Mall
Written by the Therapy Team at the Jackson Clinics – Northern Virginia

As the outside temperatures drop, people contemplating undertaking an exercise program often consider walking at the mall. Benefits include a controlled climate, an absence of traffic, security and easily available restrooms and water. Read more

3. Quality of Care in Rehab
Written by the Ian M. Campbell, DPT at Intermountain Physical Therapy – Boise, ID

What does quality care mean in rehabilitation? One can drive through their city and likely notice multiple physical therapy (PT) clinics. Some may be privately owned and operated, others run by local hospitals. Read more

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This Month in PT News. Featuring articles from PTandMe partnering clinics!

1. Age Appropriate Strength & Performance Training
Written by Joe Chiaramonte AT, ATC, CSCS at The Center for Physical Rehabilitation and Therapy – Grand Rapids, MI

In recent years there has been much discussion on training for our adolescent athletes and what is appropriate, whether it be how much, how soon, how specialized? Read more

2. Breast Cancer Rehabilitation
Written by the Therapy Team at the Jackson Clinics- Northern Virginia

October is Breast Cancer Awareness Month, which is an annual campaign to increase awareness of the disease. Physical Therapy is an integral part of breast cancer rehabilitation. Read more

3. Show Hope Video Shares Impact of STAR Physical Therapy
Written by the Therapy Team at STAR Physical Therapy – Tennessee

STAR Physical Therapy’s mission, To Serve, knows no boundaries. Read more

PT News

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This Month in PT News. Featuring articles from PTandMe partnering clinics!

1. Foot Pain in Dress Shoes
Written by the Therapy Team at the Jackson Clinics Physical Therapy – Northern Virginia

Have you ever had a long anticipated night on the town spoiled by sore feet? The source of your discomfort just might be those pretty shoes you have chosen to wear. Read more

2. Knee Pain… Could it be Patellar Tendinitis?
Written by the Therapy Team at Denali Physical Therapy – Anchorage, AK

What is Patellar Tendinitis?
The patellar tendon is a ligament that connects the shin bone to the patella that helps the muscles extend the knee. Read more

3. ARC Physical Therapy+ Expands with a New Clinic in Urbandale, Iowa
Written by the Therapy Team at ARC Physical Therapy – Urbandale, IA

ARC Physical Therapy+ is pleased to announce the opening of a new clinic in Urbandale, Iowa on September 25th, 2017. This makes the third ARC Physical Therapy+ clinic in Iowa and the 18th clinic across Iowa, Missouri and Kansas. Read more

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This Month in PT News. Featuring articles from PTandMe partnering clinics!

1. Does Wearing a New Knee Brace Help?
Written by the Therapy Team at the Jackson Clinics Physical Therapy – Northern Virginia

As the largest joint in the body and because of its exposed position, the knee is especially vulnerable to injury during sports activities. Read more

2. Is Apple Cider Vinegar the Remedy You Need?
Written by the Erin Clason, PT at the Center for Physical Rehabilitation and Therapy – Grand Rapids, MI

Apple cider vinegar (ACV) has been used for centuries as a folk remedy to treat everything from warts and the common cold to acid reflux and arthritis. Read more

3. Therapeutic Ultrasound
Written by Angeline Peterson, PT at Intermountain Physical Therapy and Hand Rehabilitation – Meridian, ID

“Are you checking for a foot baby?” That question is not one you may hear very often and may spark further conversation. Read more

get active square

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This Month in PT News. Featuring articles from PTandMe partnering clinics!

1. No Equipment Outdoor Workouts
Written by the Therapy Team at Momentum Physical Therapy – San Antonio, TX

We have an idea you might not hear often- take a break from the gym. How? Well, instead of being inside, take your work out ‘out’ and sweat outdoors without any equipment at all. Read more

2. Sensitive Pain
Written by the Ryan Beck, MPT at Oregon Spine and Physical Therapy – Eugene, OR

One of my favorite analogies!! I have used this on several patients and I’ll never forget a few years ago working with a particular patient when this analogy popped into my mind and I’ve used it so many times to help people who are having a lot of pain. Read more

3. Certified Hand Therapists: Helping People Live Their Lives
Written by Jan Taylor, OT Fellowship Director and OT Resource Coordinator at ARC Physical Therapy Plus – Overland Park, KS

The hand is so critical to every minute of our daily lives that when you lose function of it your world is turned upside down. Read more

PT News for July 2017: PTandMe

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This July in PT News… Featuring articles from PTandMe partnering physical therapy clinics!

1. Hands-On Physical Therapy Effective for Common Shoulder Conditions
Written by the Physical Therapy Team at Rehab Associates of Central Virginia
click here for more information about this great group of clinics

Shoulder problems are one of the more common issues that affect the musculoskeletal system, as its prevalence in the general population has been reported as high as 4.8%. The most common shoulder condition that causes pain is shoulder impingement syndrome (SIS) Read more

 

2. Is Dry Needling Right for You?
Written by the Physical Therapy Team at ARC Physical Therapy Plus in Shawnee, KS
click here for more information about this great group of clinics with locations in Kansas, Missouri, and Iowa

Dry needling is growing in popularity; learn the basics, and if it’s right for you from ARC Physical Therapy Plus physical therapist Diana Dickey. Read more

 

3. Winning the Battle Against Arthritis
Written by the Physical Therapy Team at STAR Physical Therapy
click here for more information about this great group of clinics with over 60 locations throughout TN.

Osteoarthritis is a slow progressive breakdown of joint structures that can significantly impact mobility, function, and independence. Rheumatoid arthritis is an autoimmune disease that causes inflammatory joint symptoms. Physical therapy for both OA and RA are to regain/maintain range of motion, reduce pain and improve function. Read more

PT News

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This Month in PT News. Featuring articles from PTandMe partnering clinics!

1. Decreasing Cartilage Loss in Osteoarthritis
Written by the Therapy Team at The Jackson Clinics Physical Therapy – Northern Virginia

Although some over-the-counter nutritional supplements have been advertised as capable of rebuilding cartilage in arthritic joints, the claims most often do not stand up under scientific scrutiny. Read more

2. Treating Degenerative Meniscus Tears
Written by the Therapy Team at The Jackson Clinics Physical Therapy – Northern Virginia

During the aging process, the fibrous cartilage between the thighbone (femur) and the shinbone (tibia) within the knee can degenerate and become prone to tearing. Read more

3. Five Stretching Tips Before You Workout
Written by the Therapy Team at Momentum Physical Therapy – San Antonio, TX

As temperatures start to warm up, many of you will start to hit the streets, trails, and parks to exercise outdoors. Read more

whiplash

PT News

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This Month in PT News. Featuring articles from PTandMe partnering clinics!

thinking healthy

2. What You Eat Affects Inflammation and Healing
Written by Meghan Russo, PTA at the Center for Physical Rehabilitation – Grand Rapids, MI

Did you know that many foods can decrease or increase inflammation and help to decrease pain? Read more

running couple

3. Tips for Beginner Runners
Written by the Therapy Team at Momentum Physical Therapy – San Antonio, TX

If you think running is not for you – think again. Read more